'Express Yourself To Inner Peace' Course - November 2020
- Four weeks of Monday - Friday activities to work through to find your own inner truth
- One day each week is a guided meditation and sound healing to clear blocks and create your future vision for yourself
- Access to an exclusive Facebook group including past group participants where you will be able to reach out for support from myself and other people at various stages of their healing journey
- Weekly Sunday afternoon zoom calls where we work through group games to discover more of the answers held in our bodies, and practice self expression in a small, safe, collaborative space
- Through the course we will build the awareness of your current reality, delve into the past and work on forgiveness of others. You will learn strategies for improving your self worth, self love, learning how to forgive yourself and discover tools to use to create the reality you truly want to be living
- The zoom calls run throughout the 4 week course, but access to the course material content and Facebook group is unlimited
- Numbers are capped at 6 to provide a small, safe held space for participants, but still create a feeling of community. We truly do learn from one another in taking courageous steps to free us from old self limiting energies
£249.00